Yoga means union.  The practice of yoga encourages the union of mind, body and soul. Classes at Keter Yoga encourage this union incorporating the asanas (poses), pranayama (breathing) and meditation.

 yoga

SOund Healing

Take the first step toward mindful awareness and self acceptance.



Welcome to Karen Meislik who is teaching class tuesday evenings!

Namaste 

Call Today 973-951-6617

YOGA & HEALING

Tibetan bowl sound healing  is used during meditation in classes given by the Keter Yoga founder, Yogini Jacki Routhenstein MA RYT 200.  The Tibetan bowls help unlock blocked chakras for increased energy flow and healing.


Keter